Collagen contains Fish collagen peptide, ferric pyrophosphate, Rice ICE Extract Oryza Sativa L. Germ Water. Daily take 1 sachet can make you pretty. This product can bring you 3 benefits. First of all, it can make your skin healthier and smoother. Second, it can help you to maintain your joint. Final, it can make your hair shiny and doesnt fall out easily.